Signature Programs
Social & Business Etiquette
Do you ever struggle to speak up in meetings, build rapport at networking events, or leave a lasting impression in high-stakes spaces?
The Polished Professional™ is a refined etiquette and communication program designed to help you carry
yourself with quiet confidence and credibility – both online and offline.
From body language and business etiquette to small talk, networking, and digital conduct- this course equips you with the unspoken skills that influence how others perceive and respond to you.
Whether you’re stepping into leadership, transitioning careers, or simply want to show up more powerfully, this experience helps you present with intention, connect with authenticity, and thrive with poise.
Course Breakdown
MODULE 1
The Professional Image
Learn how to polish your professional image and create a positive first impression through your personal presentation, body language, posture and demeanour. Discover how the right introductions and conversation openings can pave the way to establishing fruitful and long-lasting business relationships.
- Dressing for Success
- Decoding Body Language
- Posture and Poise
- Greetings and Introductions
- Creating a Lasting Impression
MODULE 2
Communication and Mindset
Discover how to handle yourself with confidence at networking events, in meetings and interviews. Explore the secret to successful small talk and learn the 5 steps to becoming a better listener. Build a better awareness of the important connection between etiquette and emotional intelligence.
- Networking with Confidence
- The Art of Small Talk
- 5 Steps to Becoming a Better Listener
- Building and Maintaining Connections
- Introduction to Emotional Intelligence
MODULE 3
Thriving in a Digital and Diverse World
As professional interactions increasingly move online, the need for digital etiquette is greater than ever before. Learn how to protect your reputation online and communicate with politeness via email and social media. Discover why cultural awareness is key to doing business in the 21st century.
- Writing Professional Emails
- Online and Social Media Etiquette
- Building a Positive Digital Footprint
- Introduction to Personal Branding
- International Business Etiquette and Cultural Awareness
Design the mindset that designs your life
You don’t attract what you want. You attract who you are at a subconscious level.
The Mindset Reset™ is an intensive self-mastery program designed to help you rewire the beliefs that quietly shape your confidence, decisions, relationships, and results. It’s not just mindset coaching – it’s mental architecture.
You’ll gain clarity on what’s blocking you, learn how to shift your inner language, and build a future that aligns
with your most powerful self.This is for anyone who knows they’re meant for more – but feels mentally stuck, emotionally drained, or directionless despite trying “all the things.”
MODULE
AREAS COVERED
Module 1: Understand Your Inner Blueprint
- Understand how subconscious beliefs shape your habits, fears, and selfworth
- Identify deep-rooted internal blocks around success, money, selfimage, and visibility
- Recognize thought patterns formed by past experiences and how they play out today
- Reconnect with your inner voice through guided self-inquiry exercises
Module 2: Rewire Thought Patterns
- Learn how to interrupt negative self-talk and emotional loops
- Use proven techniques like belief reversal, affirmations, and mental
anchoring - Build thought habits rooted in clarity, self-respect, and resilience
- Reframe setbacks and self-doubt as neutral data — not personal failure
Module 3: Vision Mapping & Personal Clarity
- Create a powerful and personal vision board based on your real values
- Move from vague goals to specific, emotionally aligned intentions
- Learn visualization and journaling rituals to prime your mind for action
- Build a morning mindset routine that keeps you grounded, focused, and clear
Marriage isn’t the end of your story – it’s the beginning of a bold, beautiful new chapter. But while the world prepares you for the wedding day, it rarely prepares you for married life.
Ms. to Mrs.™ is a grounded, honest, and empowering pre-marital and early-marriage experience for women ready
to step into this transition with awareness, strength, and self-respect. It’s not about changing who you are, it’s about staying rooted in who you are, even in love.
Built on lived experiences, psychological insight, and soulful tools, this program prepares you to honour your identity, nurture your relationship, and move into marriage from a place of intention – not overwhelm.
MODULE
AREAS COVERED
Module 1: Understand Your Inner Blueprint
- Understand how subconscious beliefs shape your habits, fears, and selfworth
- Identify deep-rooted internal blocks around success, money, selfimage, and visibility
- Recognize thought patterns formed by past experiences and how they play out today
- Reconnect with your inner voice through guided self-inquiry exercises
Module 2: Rewire Thought Patterns
- Learn how to interrupt negative self-talk and emotional loops
- Use proven techniques like belief reversal, affirmations, and mental
anchoring - Build thought habits rooted in clarity, self-respect, and resilience
- Reframe setbacks and self-doubt as neutral data — not personal failure
Module 3: Vision Mapping & Personal Clarity
- Create a powerful and personal vision board based on your real values
- Move from vague goals to specific, emotionally aligned intentions
- Learn visualization and journaling rituals to prime your mind for action
- Build a morning mindset routine that keeps you grounded, focused, and clear